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Anyone taking Lipoic Acid to control insulin for acne problems?

I have been reading for weeks that Lipoic Acid (aka Alpha Lipoic Acid) has helped stabilize insulin spikes quite a bit. I just started taking it... (along with Chromium Picolinate) and am wondering if anyone has taken Lipoic Acid before and did you have results? Also, what dose did you take?

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