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You can exfoliate physically or not. Physically you can use a washcloth or a baby's hair brush(which is quite popular over here) or you can use a scrub or a product with AHA and such.

There are basically may things that you can sue to exfoliate. Are you specifically looking for a facial scrub?

Exfoliating in general is good but make sure not to overdo it. I would say it would be more beneficial if you have dry flaky skin.

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