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Just a little pissed off...

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I've had a great 10 days after having started an Omega 3, 6 and 9 combination, but today I've woken up with lots of little raised pimples on one cheek and two fat spots above either eye - I looke like I'm about to grow antenae. So not amused.. Any suggestions how to quickly get rid of these little bastards? Any support would be great!

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I'm so upset. My skin has been doing so well, and now it's just descended over night. I have like eight big pustules on my face and little raised blackheads emerging. I have a good diet, I care for my skin in the best way I know how and I just feel cheated when it gets this bad. I'm really sad.

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