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hi, i have been avoiding the NO DAIRY diet for nearly a year now

but today my mum got me some goats milk and said to try it, after a year with no milk i downed the whole bottle within 2 minutes

it was so nice, much better than cow milk

is goats milk/chees etc also bad for us acne ppl or not?

hope not, im drinkiing a glass of it now

mmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm

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i think diary products in moderation should be fine, as long as you are not taking your antibiotics with it of course!

Goats milk should be fine (in moderation) but I have heard it is fatter than cows milk.

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I drink soy milk. Tastes pretty good and dairy definitely definitely is bad for my acne. Probably all the growth hormones and shit in there. Never tried goats milk though.

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Pesonally I hate goats milk, I find it very smelly!

But it is much better than cows milk ... goats milk tends to have less hormones ... and apparently is similar to mother's milk in its makeup!

I give my kids goats milk or soya milk.

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