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Umkazar

Working out/sport

What do you do when you have to do things that cause you to sweat alot, I play alot of rugby, hockey, bikeing and lifiting weights, all which cause alot of sweat. How would i stop this from causeing or worsening acne.

Thanks.

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Always shower after sports and use a good cleanser and BP after showering.

Use a sweat band if you need to this should stop sweat going to other parts of your face (except your forehead!)

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is it true that lifting increases your hormone levels?

and if thats true would that make acne worse?

...same with caffine?

no! Lift away

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