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samariah

What are your ten favorite skin healthy (for you) foods?

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What are your favorite skin healthy foods that you get excited about and can eat just about anytime?

mine are:

1. homemade hummus from either local health food store or mediterranean stand at farmers market

2. golden delicious apples

3. butter

4. steamed broccoli and cauliflower

5. vegan bean and veggie chili

6. fresh blueberries

7. fresh pineapple

8. all fruit smoothies (especially with apples, blueberries, cinnamon etc)

9. tempeh yum

10. synergy kombucha

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1. Spinach

2. Ice Cream

3. Ice Cream with spinach on the side

4. Tomatoes

5. Cucumbers

6. Apples

7. Bananas

8. Brownies

9. Cake

10. Fish

Notice I have added a few very unhealthy foods in there.... It's hard thinking of 10 foods to list, don't blame me, blame tasty sweets.

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1. Guacamole

2. Steamed Kale

3. Cashew Butter

4. Stir-fried Onions

5. Berries

6. Strawberries

7. Carrots

8. Baby peas

9. Almond Milk

10. Roasted Bell Peppers

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1. salmon

2. broccoli

3. sweet potatoes

4. blueberries

5. apples

6. cherry tomatoes

7. olives

8. red peppers

9. artichokes

10. sunflower seeds

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Beets (- most unappreciated veggie ever, the greens are good too)

Cherries

Romaine Lettuce

Spinach

Kefir (I'm able to do a bit of dairy)

Wild fish (when I can afford it)

Broccoli

Basmati rice/Brown rice

Carrots

Tomatoes

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1. Salmon

2. Steamed cauliflower

3. Sweet potatoes

4. Yogurt

5. Parsley

6. Steak

7. Mangoes

8. Strawberries

9. Steamed broccoli

10. Non-gluten grains

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1. Steak

2. Blueberries

3. Mango

4. Kefir

5. Broccoli

6. Hummus

7. Green smoothies

8. Coconut oil

9. Pineapple

10. Eggs

but no particular order really

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1. salmon

2. steamed broccoli and cauliflower

3. tuna with onion

4.spinach

5.makrell in tomatoe

6.blueberry and forestberries smoothie

7.avocado

8.carrots

9.apples

10. herbal teas, water, avc

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hmmmm... :think:

1.Eggs

2.Chicken

3.Steak/Beef/Pork

4.Mushrooms

5.Celery

6.Spinach

7.Sugar-free Jelly!! :)

8.Butter

9.Green Vegetables

10.Green Tea (couldnt think of another food Im afraid :shifty: )

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what does reindeer taste like?

The closest thing taste wise is probably Moose but Im guessing you have not had that either! ;)

Have you ever had deer? It's similar.

It's nothing like beef or lamb.

Smoked reindeer is divine. If you have the chance to eat it, don't pass it up!

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1. Broccoli (most times I'll use have broccoli and cheese, but others I'll just have the steamed broccoli. )

2. Salads. ( Romaine lettuce, broccoli, cauliflower, carrots, grapes, with a bit of virgin olive oil, and I think it was rice vinegar as dressing, sometimes some sunflower seeds added in. )

3. Fruit smoothies.

4. Guacamole

5. Tuna

6. Fruit salads. (Oh dear I'm running out of foods!)

7. Eggs

8. Celery

9. Yogurt

10. Sweet potatoes.

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1.Salmon

2.Mango

3.Milkshakes or plain milk

4.Peaches

5.Bananas

6.Pasta

7.Meat

8.Nuts

9.Dark Chocolate

10.Cereal

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1. Salmon

2. Avocado

3. Coconut Oil/Butter

4. Green Smoothies

5. Hummus

6. Vegan Dark Chocolate

7. Almond Milk, Tea, Water

8. Hemp Seeds

9. Mahi Mahi

10. Steamed Veggies (broccoli, zucchini, squash, kale, spinach)

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1. Spinach

2. My Elite Mint-Chocolate Isolate Protein

3. Almond Milk

4. Apples

5. Fish

6. Soy yoghurt

7. Pace Chunky Salsa

8. Organic, gluten-free honey-whole wheat bread

9. 100% Fruit blueberry jam

10. Hm, probably grapes?

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1. Oatmeal

2. Apples

3. Carrots

4. Turkey

5. Steak

6. Chicken

7. Potatoes

8. Pears

9. Veggies

10. Red Velvet Cake

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