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smc0617

something besides water

does anyone have any suggestions what i can drink throughout the day along with water. i drink tons of water and would like to add a little variation...i know it's good for you, but sometimes you just want something else for a change. any thoughts?

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You could squeeze some lemon juice in your water (this is apparently great for detoxing).

You could also look into some "super-greens" type powders which are loaded with dried vegetable extracts and are very alkalizing and healing. Most of them taste pretty brutal though so just a heads up :P. You could try mixing them with something else though, like lemon juice or some other low-sugar juice extract (cranberry, black current, or even lime).

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