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Foods to improve complexion?

Basically I;m thinking I may have to stop BP, because even if my acne is going due to my diet, the skin is still shocking due to constant Bp use.

Does anyone have expereince in this area, and how scary is stopping BP?

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apples, lettuce, carrots, cantaloupe, avacados, grapes

avoid dairy, sweets and caffeine

drink lots of water

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Basically I;m thinking I may have to stop BP, because even if my acne is going due to my diet, the skin is still shocking due to constant Bp use.

Does anyone have expereince in this area, and how scary is stopping BP?

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first I thought I would die the first night I went without bp cuz i left it at my moms

next mourning...no new pimples! can this be???? amazing.

yes once u get over that its not so bad. I still use bp everyday but much less if I have less acne and going without it for a night doesn't torture my thoughts anymore

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if you're not opposed to trying another topical, i'd strongly suggest you try to get your hands on some finacea. for me it's worked better than bp ever did.

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