iwishthiswasgone 0 Share Posted November 27, 2007 are they ok? Quote Link to post Share on other sites
ryudoadema 3 Share Posted November 27, 2007 They are if your not allergic or intolerant. I eat probably 4 a day with one yolk mixed in a tbsp of evoo. Good source of protien plus the yolk is very nutritious, but high in fat/cholesterol so keep it in moderation (1-2 yolks Id say). Quote Link to post Share on other sites
samariah 0 Share Posted November 28, 2007 They are if your not allergic or intolerant. I eat probably 4 a day with one yolk mixed in a tbsp of evoo. Good source of protien plus the yolk is very nutritious, but high in fat/cholesterol so keep it in moderation (1-2 yolks Id say).the yolk in eggs doesn't raise cholesterol in the body though i'm pretty sure. eggs are good for many but they make me personally break out so i really limit them. Quote Link to post Share on other sites
Iliad 0 Share Posted November 28, 2007 I only eat egg whites, I have bad results with yolks generally. Quote Link to post Share on other sites
Necromancer 3 Share Posted November 28, 2007 Yes they are unbelievably amazingly fantastic! The chicken is the king of the forest! It provides chicken and eggs!!!! Fried chicken, baked chicken, chicken soup, scrambled eggs, hard-boiled eggs, chicken salad, chicken sandwich!!!CHICKEN RULES!!!!!!!!!!!! Quote Link to post Share on other sites
dudeman 0 Share Posted November 28, 2007 Egg whites are fine for me. If you feel bad or "off" after eating them, then they aren't good for you. Otherwise, go for it. Quote Link to post Share on other sites