lalalalaloopsy 0 Share Posted November 8, 2007 I like peas and I was wondering if they are okay? I'm on a no grain diet and I need stuff to eat. Soooo, yes or no? TIA! Quote Link to post Share on other sites
Matheus 0 Share Posted November 8, 2007 they're a good source of fiber, digestive enzymes, protein etc. since it's not related to grains it should be completely fine. i have ibs and my doctor says all vegetables are good for it. Quote Link to post Share on other sites
wellgood 0 Share Posted November 24, 2007 make sure they're either fresh or frozen. canned peas aren't too good for you. Quote Link to post Share on other sites
allo12345 0 Share Posted November 25, 2007 make sure they're either fresh or frozen. canned peas aren't too good for you. why? Quote Link to post Share on other sites
Cecelia 0 Share Posted November 25, 2007 Most canned foods are high in sodium. Quote Link to post Share on other sites
LivesInABox 1 Share Posted November 25, 2007 Well frozen are usually better for nutrition (even usually better than fresh) and haven't been processed for tinning - and if you get the ones in salted water, then naturally they contain more sodium - frozen peas are fine for me Quote Link to post Share on other sites
