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Avoiding Scratching Itchy Skin

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Hi everyone,

I've been on the Regimen for a few weeks now and am currently experiencing very flaky, dry skin with breakouts. This has resulted in my skin feeling quite uncomfortable and itchy. However, I'm persisting!

Over the past few days, I've realised that I actually touch my face during the day and even at night time when I get an itch. I'm aware of how important it is to keep hands away from the face when trying to clear up acne. However, I'm finding it very difficult to break this pattern! Does anyone have any suggestions?

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