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mihai

The Clear Skin Diet: A Nutritional Plan for Getting Rid of and Avoiding Acne

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Did anyone read this book? Anything new that is not covered on this forum?

I saw it mentioned in the video about how to get rid of acne and in an interview on a similar topic.

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I bought it and read it cover to cover. Let's just say I'm not clear yet. Very good book. Very thorough, yet very concise. As for anything I haven't read before on here, not really, just a combination of things. I think it could help you out depending on what causes your individual case of acne. Definitely worth a read either way though, good information.

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