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Skin Post Tane Made Me Aware of Irritants

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The biggest one (for me) is milk. Gives me eczema that bleeds and oozes. I've experimented and it is definitely the milk that is causing the inflammation. I drink Soy now and have no problems.

Second, Fish Oil. Gives me sebum plugs on nose and t-zone. I experimented to make sure. A capsule leads to sand grain sized plugs the next day which I rub off. If I discontinue the capsules, then the oil stops almost immediately. One capsule makes it come right back.

Anyone else experience this?

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