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EFT (Emotional Freedom Technique)

Ive been wanting to learn it but its so complicated I havent yet had the time to sit down and really start learning. Ive read over a manual about it though and I think its interesting. Im at the point of learning the tapping points and I just really need to memorize them and start practicing. I think it could be a really good thing. Any type of positivity would be healthy for the body and therefor acne.

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ive tryed it with emotional stress and in a about 1 week this combined with medidtating eliminates emotional stress. It may not directly effect your acne at first but if u use it for a long time in conjunction with medidtating and good night sleep it will lower ur stress horomones which is always good for acne and overall health./

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