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santiago

milk thistle + olive oil

anyone had any success with milk thistle? also including lots of olive oil in their diet,

rather than vegetable oil which seems to be in everything.

i know olive oil is very natural and contains good sources of fat.

milk thistle also also acts like a bouncer for the liver, and dosnt let toxins in,

so therefore the liver has time to regenerate and become stronger.

im convinced the liver plays a massive part in acne, but im not sure wether

i have a weak liver in the first place or a strong liver that simply cannot cope

with the amount of toxins and hormones its trying to rid off and balance.

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