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Hello All,

I have been on Dans Regiment for 5 weeks and I have not seen much improvement...

I am 25 years old and have had acne since the age of 14 years old.. LONG TIME

Thought in my early 20's it would all go away.. but I was wrong.. it stuck around.. I had dermatologists.. did the acutane thing however a few years ago it got manageable

I was currently using Proactive for about 5 years.. things were ok.. but I wanted clearer skin..

Anyway I jumped from the Proactive band wagon to the Murad wagon this year (2 weeks)... NOT GOOD

the salicylic acid broke me out pretty bad.. went back to proactive and started doing research on the internet..

I found this website and thought what the heck..what do I gotta lose....

FIRST OFF.. LOVE THIS PLACE.. however..so much info.. from Dans way to other members personal regiment.. I wasn't sure where to start.

So I started simple... Dans 3 step Regimen

Im not sure if it was my skin that was used to the Proactive system or it gettin used to the change...but I have been gotten wore..

This is probably the worst it has been since I was teen..

I eat pretty healthy.. Whole foods.. I run.. play music (jazz) ... obviously stress in my life but I try to vent it..

I change my pillow sheets once a week.. stay out of the sun, dont eat chocolate or junk food..

take supplements..

HELP.. I have officially started to freak out.. its messin with my mind..

My forehead broke out and started to clear up

Now it my cheeks and the lower part of my face.

This has been my regimen for the last 5 weeks

Morning

Dans facial cleanser

Dans benzoyl peroxide

Dans Moistizer

Cetaphil SPF 15

Day- Oil sheets more moisturizer and spf if needed

Night

Dans facial cleanser

Dans benzoyl peroxide

aha (the concentrated one)

Supplements

Fish Oil - about 3-5 a day

50mg Zinc

just started Apple Cider Vinegar pills

Multi vitamin

Lots of water and a tea called Kumbucha

My friends .. Please advise!!!!

Needing some moral support right now

Many thanks!!!

-b

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if your chin is breaking out, check your toothpaste. switching to fluoride-free toothpaste might help.

there are other factors that may have caused your problem - cetaphil, oil sheets, caffeine, or even bp (my friend's allergic to it). maybe u should try eliminating one for a few weeks to see if there's any improvement?

good luck!

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if your chin is breaking out, check your toothpaste. switching to fluoride-free toothpaste might help.

there are other factors that may have caused your problem - cetaphil, oil sheets, caffeine, or even bp (my friend's allergic to it). maybe u should try eliminating one for a few weeks to see if there's any improvement?

good luck!

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Although DKR has great results, it doesn't work for everyone. At the 5/6 week mark I realized that things were on their way to getting much worse, not better. I stopped and now my skin in general looks much more healthy.

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if your chin is breaking out, check your toothpaste. switching to fluoride-free toothpaste might help.

there are other factors that may have caused your problem - cetaphil, oil sheets, caffeine, or even bp (my friend's allergic to it). maybe u should try eliminating one for a few weeks to see if there's any improvement?

good luck!

Thanks for the advisement... I will try switching tooth paste.. I dont think Im allergic to BP..

I've been using it for years.. Also I dont drink caffeine..

Have you had a problem with cetaphil?

thanks!

-b

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if your chin is breaking out, check your toothpaste. switching to fluoride-free toothpaste might help.

there are other factors that may have caused your problem - cetaphil, oil sheets, caffeine, or even bp (my friend's allergic to it). maybe u should try eliminating one for a few weeks to see if there's any improvement?

good luck!

Thanks for the advisement... I will try switching tooth paste.. I dont think Im allergic to BP..

I've been using it for years.. Also I dont drink caffeine..

Have you had a problem with cetaphil?

thanks!

-b

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if your chin is breaking out, check your toothpaste. switching to fluoride-free toothpaste might help.

there are other factors that may have caused your problem - cetaphil, oil sheets, caffeine, or even bp (my friend's allergic to it). maybe u should try eliminating one for a few weeks to see if there's any improvement?

good luck!

Thanks for the advisement... I will try switching tooth paste.. I dont think Im allergic to BP..

I've been using it for years.. Also I dont drink caffeine..

Have you had a problem with cetaphil?

thanks!

-b

not sure but my skin could get oilier w/ cetaphil sunscreen

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Although DKR has great results, it doesn't work for everyone. At the 5/6 week mark I realized that things were on their way to getting much worse, not better. I stopped and now my skin in general looks much more healthy.
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Although DKR has great results, it doesn't work for everyone. At the 5/6 week mark I realized that things were on their way to getting much worse, not better. I stopped and now my skin in general looks much more healthy.

Hey thanks for the input ...

So what are you using now and how is it working?

Thanks!

-b

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