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The Dietary Cure for Acne

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My mom bought it, and I've read most of it.

It was AMAZING for my skin, in like two weeks I was like oh my

gosh no new bad stuff happening! :D

If you're as strict as he suggests (Dr. Cordain), you'd be %100 clear

I'm guessing. I'm not that strict though, 'cause it's so hard, but I'm still

way clear :D Great book.

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I follow a variation of the paleo diet as do many other people here, and yes it works very well for me (see my signature link) and it has worked for many others as well (there are pics of others successes in my signature link as well).

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It worked very well for me, for a while I was pretty much completely clear, then my Seborrheic Dermatitis came back, and I gave up and my skin went back to hell. I also have food allergies (peanuts,walnuts,wheat, and corn) that contribute to bad skin, so I don't think it was avoiding High GL carbs alone that did it for me.

Sunlight also helps a lot.

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