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ok ' so hello first:)

all vitamins of B Not worse acne ? i read about vitamin B12 i read he make acne worse..

and i take multi vitamin

Vitamin A-5000MG

Vitamin E- 100mg

alpha lipoic acid 50mg

curcuma longa 50mg

cO-Q 10

ZINC 22.5mg

taraxcum off 22.5mg

viola tricolora 22.5mg

trifolum prantense 22.5

pine bark - 15mg

biotin 500 mcg

magnesium strreat QS

siica dioxide QS

what i NEED TO TAKE MORE ?

thanks all

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curcuma longa 50mg

cO-Q 10

taraxcum off 22.5mg

viola tricolora 22.5mg

trifolum prantense 22.5

pine bark - 15mg

biotin 500 mcg

magnesium strreat QS

siica dioxide QS

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saw plametto i dont see where to buy it ... o.O

and B complex Worse acne ..

I need just buy Vitamin b5

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saw plametto i dont see where to buy it ... o.O

and B complex Worse acne ..

I need just buy Vitamin b5

How? They are vitamins your body needs to function properly, I am not sure how they worsen acne. Could you please provide me with a better understanding?

Saw palmetto extract can be bought from walmart, walgreens, cvs. Walmart is by far the cheapest. Do not get the full berry supplement, just the extract, the 160 mg extract.

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saw plametto i dont see where to buy it ... o.O

and B complex Worse acne ..

I need just buy Vitamin b5

How? They are vitamins your body needs to function properly, I am not sure how they worsen acne. Could you please provide me with a better understanding?

Saw palmetto extract can be bought from walmart, walgreens, cvs. Walmart is by far the cheapest. Do not get the full berry supplement, just the extract, the 160 mg extract.

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you don't use any topicals? really you should be on a topical along with antibiotics, so when you stop the ABs acne doesn't flare back up.

good luck.

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saw plametto i dont see where to buy it ... o.O

and B complex Worse acne ..

I need just buy Vitamin b5

How? They are vitamins your body needs to function properly, I am not sure how they worsen acne. Could you please provide me with a better understanding?

Saw palmetto extract can be bought from walmart, walgreens, cvs. Walmart is by far the cheapest. Do not get the full berry supplement, just the extract, the 160 mg extract.

hey patrick, as of today what supplements are you taking besides the mino? how about topicals? just curious.. thanks...

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