Jump to content
Search In
Find results that contain...
Find results in...

Exercising while on the regimen.....

Recommended Posts

Hi everyone,

I'm new to this site and although I've had a look through the posts, I'm not sure if this has been covered, if it has, sorry!!!

I'm planning to start running and swimming (dreading showing off my spotty face tho!!) again, mainly in the morning, so what do I do?

Wash and apply my BP before I go, or when I'm finished, I'm so confused!!!!

I'll want a shower after my run, so I'm thinking that I apply the bp after my shower and just have a rinse with plain water before I go.

What do you think... :doh:

Link to comment
Share on other sites

There's no point in rinsing your face with plain water if you're just gonna hop in the pool. I tihnk you should just wash your face during your after-workout shower and apply BP.

Link to comment
Share on other sites

For workouts pretty early in the day, it's probably best not to do anything with your face until after you're done. Just get up, do your workout, wash your face in the shower, apply BP, moisturize, ta da. Do the evening portion of the regimen about 12 hours (give or take a few) after you did the morning part of the regimen.

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Personalized Advice Quiz - All of Acne.org in just a few minutes