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Spearmint Tea lowers androgens

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I dont know if the problem could be androgens, but here is an article for those who think you have too much androgen in your system.

Hirsutism, acne, alopecia, excessive sebum, and seborrhea could all be signs of androgen excess.

If you think you might have this, this is a great site to explain what it is: http://www.emedicine.com/med/topic3489.htm


BBC News: Spearmint Tea

Drinking Spearmint Tea twice a day, reduced levels of male sex hormones, which can cause excessive hair growth (hirsutism) on the stomach, breasts and face.

Treatment for hirsutism, usually involves drugs to reduce the levels of androgen or male hormones in the body.

Writing in Phytotherapy Research, the Turkish scientists said spearmint could be a good natural alternative therapy.

Hirsutism is rarely caused by a serious illness but excess hair growth in women can cause distress or embarrassment.

This study shows that spearmint could be a good natural alternative for women who have mild symptoms

Professor Mehmet Numan Tamer, study leader

In some cases, hirsutism may be a result of an underlying medical disorder, such as polycystic ovary syndrome.

All women produce small amounts of the male sex (or androgen) hormones, which includes testosterone, but it is the over production of the hormones that leads to excessive hair growth.

According to the researchers, extracts of spearmint plant (Mentha spicata Labiatae) had been reported to reduce libido in men in a town called Isparta in southwest Turkey, possibly due to reduced androgen hormone levels.

To look at the effects in women, 21 volunteers with hirsutism, 12 of whom had polycystic ovary syndrome, were given a cup of spearmint tea twice a day for five days in the follicular (when the ovarian follicle develops) phase of their menstrual cycle.

They made the tea by pouring a cup (250ml) of boiling water over one heaped teaspoon (5g) of dried leaves, and leaving it for five to 10 minutes.


The researchers found a significant decrease in free (active) testosterone in the blood and an increase in several female hormones including follicle-stimulating hormone.

However, there was no decrease in overall testosterone levels, suggesting that more of the hormone was bound to protein in the bloodstream and was inactive.

Spearmint could affect the metabolism of hormones such as testosterone or directly affect synthesis of androgen hormones, the researchers suggest.

More work is needed to test the reliability of spearmint in treating mild hirsutism, warned lead researcher, Professor Mehmet Numan Tamer.

"Current therapies use either oral contraceptives to suppress androgen production, or medications such as spironolactone that prevent the body responding to androgen - but this study shows that spearmint could be a good natural alternative for women who have mild symptoms.

"We now need to do further studies to test the reliability of this finding, and to see the extent to which the reduced androgens do help women with mild hirsutism," she said.

Professor Richard Sharpe, principal investigator at the MRC Human Reproductive Sciences Unit in Edinburgh said the study was yet another indication that naturally occurring plant products can have an effect on human hormones.

But he warned that women suffering from hirsutism or polycystic ovary syndrome needed proper medical treatment.

"It's a relatively modest change and they haven't shown in this study if it would have any consequence for the women.

"For a lot of plant derived compounds, it's difficult to take it from this type of general observation to study the mechanisms and finding what the active compound is.

"If you suffer from hirsutism or polycystic ovary syndrome you would want to get a thorough work up and conventional treatment, as it depends what it causing it," he said.

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