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Fish oil is great for some acne but causes Blackheads

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Well I take fishoil mainly for mood and it does help slightly and my skin looks nicer with a better complexion but acne wise it doesnt seem to benefit me and it caused me to get blackheads like crazy from the oils.

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It probably is not the fish oil that is causing your blackheads. The oils in fish oil will make your sebum come out less thick, so it is less likely to get stuck like a blackhead does.

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Thats really weird that you post this. I NEVER get blackheads and since taking fish oils I've been getting a couple I noticed in the past week. WEIRD!

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oh well I guess we all react differently....I never had so many blackheads until I had taken fishoil...but the benefits outwheigh the negatives which is blackheads lol

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I've had actually the opposite effect, the blackheads I did have lessened noticeably after starting to take fish oils.

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