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kingneptune

Which protein powder ?

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Hey acne.org friends this summer i am starting weight training. Since im starting weighttraining i have gota start taking protein shakes," which protein powder doesnt worsen acne?". Any suggestioins will be helpful thankyou.

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On 100% When Protein: Gold Standart. It is contain lactose enzyme so allmost everyone can drink this protein with no problem intolerance.

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I ve used a few brands but its always be concentrate and I think thats never helped my acne. Im now using a whey Isolate which seems to be going well.

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I've been using a soy isolate protein powder :think:

Apparently I'm too young to take any of the other protein powders available :confused:

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I like this stuff, it's got 0 carbs & 0 fat (which means you should really drink it with a meal or something containing a little bit of carbs or fat). Great for having with breakfast (fuzzy navel is like orange & peach or something). It's also isolate, and i don't think its ever great drinking "calories" so your only drinking the protein calories unlike most other powers.

Syntrax Nectar

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whey isolate with no additives or sweeteners, whey concentrates have lactose and i doubt the added enzymes help with any possible lactose intolerance

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