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Cold showers greatly help with acne

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Taking ice cold showers helps with acne, at least mine. My chest acne disappeared, and I'm only getting a couple pimples, far less than before. Soon it will be eliminated. Benefits of cold showers:

*Brings blood to the capillaries, therefore increasing circulation throughout the body.

*Cleans the circulatory system.

*Reduces blood pressure on internal organs.

*Provides flushing for the organs and provides a new supply of blood.

*Strengthens the parasympathetic and sympathetic nervous systems.

* Contracts the muscles to eliminate toxins and poisonous wastes.

* Strengthens the mucous membranes, which help resist hay fever, allergies, colds, coughs.

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^What turbosquab said. I take warm showers. Then a final rinse with cold water, usually limited to my face and hair, occasionally entire body. It's invigorating. :D

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