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SlickyRyan

Caffeine - I think it may affect my acne.

I'm on about day 9 of no caffeine and am seeing some improvement in my skin. I've been drinking Sprite and Sierra Mist in place of other fountain drinks that contain caffeine. I thought I'd give it a try and my acne on my left cheek has really subsided. I've also been trying to drink 64 oz of water a day, so that may be helping as well. I've been slacking on taking fish oil since I've run out (just got some more today), but I usually take 2400 mg a day. Has anyone cut caffeine out of their daily routine and seen a difference?

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Yes I have, But I've been doing some other things as well. It may or may not help. I really don't know. Soda is garbage, you shouldn't be drinking that stuff anyways.

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