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I am currently taking 10g of vitamin shoppe B5, and I've been washing my face with various non-medicated cleansers. What should I use on my face topically while taking b5??? Should I use BP and other things or just wash my face with non-medicated soaps? What do YOU guys (B5 users) use day and night on your face?

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I use C & C Blackhead Wash in the shower twice a day and usually take about 5 grams of b5 every day. I am about 90% clear, but I have trouble keeping my right cheek totally clear for some reason. I still have a few red scars on it, no matter how much I wash.

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I wash day and night with Cetaphil daily cleanser. Not the one with the blue sticker, but the green sticker. And i use Stidex Day and Night formulas topicially. Though I may stop using the SA portion because it is drying and Im not sure whether I can (or should) put moisturizer on top of it. The BP is great tho. I've been on B5 for three weeks and have seen nothing but positive results.

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clean and clear deep protection wash and i use st ivis srub or wat ever its called to exfoliate

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i repeat sollow the whole thing the capsul will disolve in your stomach and u wont taste it

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