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Omega 3 Fish Oil Succes Stories!

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yep

even if somehow overdosing fish oil does not manifest itself in skin benefits you should still try to

consume fish oil or fatty fish frequently (several times a week) because excess inflammation is a problem throughout the body

having smooth joints is very nice too for any intense exercise

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It has brought me close to clear skin through regulation of hormones, but they are right, it alone is not enough. It improved me drastically, but there are also other important aspects too :) Like vit A though E and zinc and also other things like probiotics/digestive enzymes.

All lovely things <3

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Take around 7 grams a day of Carlson Fish Oil has pretty much got me completly clear. I still get a pimple here or their. Ill post an updated picture of myself soon.

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I started to take Fish oil capsules May 4th withouth fail and I am here to post pictures of my progress. You will notice in the first picture that my skin was somewhat oily and red. THe second picture was taken 2 weeks after I first started to take them and you can see my face is improving and how the last picture was taken last week and you can see how my face is not really oily anymore, the redness has gone away and overall skin tone is improving, what do you guys think?

Pic #1 http://i16.photobucket.com/albums/b39/mrcada/ll.jpg

Pic #2 http://i16.photobucket.com/albums/b39/mrca...0156872_203.jpg

Pic #3 http://i16.photobucket.com/albums/b39/mrcada/newluke-1.jpg

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yep it definitely hits the sebum production and inflammation which are pretty much the main problems if most of your acne if above your mouth on your face

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I started to take Fish oil capsules May 4th withouth fail and I am here to post pictures of my progress. You will notice in the first picture that my skin was somewhat oily and red. THe second picture was taken 2 weeks after I first started to take them and you can see my face is improving and how the last picture was taken last week and you can see how my face is not really oily anymore, the redness has gone away and overall skin tone is improving, what do you guys think?

Pic #1 http://i16.photobucket.com/albums/b39/mrcada/ll.jpg

Pic #2 http://i16.photobucket.com/albums/b39/mrca...0156872_203.jpg

Pic #3 http://i16.photobucket.com/albums/b39/mrcada/newluke-1.jpg

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my skin is great,best for years,im on 3g a day,thinking of upping the dose to 4g soon,best stuff ever!!!

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I started to take Fish oil capsules May 4th withouth fail and I am here to post pictures of my progress. You will notice in the first picture that my skin was somewhat oily and red. THe second picture was taken 2 weeks after I first started to take them and you can see my face is improving and how the last picture was taken last week and you can see how my face is not really oily anymore, the redness has gone away and overall skin tone is improving, what do you guys think?

Pic #1 http://i16.photobucket.com/albums/b39/mrcada/ll.jpg

Pic #2 http://i16.photobucket.com/albums/b39/mrca...0156872_203.jpg

Pic #3 http://i16.photobucket.com/albums/b39/mrcada/newluke-1.jpg

Yah, your skin does look much better. So is Carlsons a good brand to use? I don't know which brands are good and which are bad. I can't wait until I start using them! : )

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my skin is great,best for years,im on 3g a day,thinking of upping the dose to 4g soon,best stuff ever!!!

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my skin is great,best for years,im on 3g a day,thinking of upping the dose to 4g soon,best stuff ever!!!

I am glad this stuff is working well for you guys, misterhealthman included. I just wish it had cleared me completely, that would be awesome. Or maybe I really do have to wait the entire 6 months.. oh gosh. lol

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Ok, I think I might get Carlsons if I can't get the non-fish Omega 3 Capsules... Is it better to store them in the refrigerator or not cuz I heard they can spoil.?

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Ok, I think I might get Carlsons if I can't get the non-fish Omega 3 Capsules... Is it better to store them in the refrigerator or not cuz I heard they can spoil.?

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Takign about 3-4 grams a day..today I upped it to 4.8 which is a high for me. I've had moderate acne for a long time, getting occasional cyst and lost of inflamed papules/pustules...and htis stuff takes care of that quite well. I've only had maybe 3-4 pimples (most are small and go away fast..one big one though) in the past 1.5 weeks which is good for me lol. Gonna up my dosage startin tomorrow. :)

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The fish oil just stopped my skin from being ohso covered in grease 24/7. So it was highly beneficial for me and I'd recommend it [:

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you don't need 6 or 9 supplementation, 6 is in excess in practically every food except flax and seafood

just stick with "fish oil" caps or liquid

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I have hormonal acne that has only become active in my adult life. I find fish oil supp. to REALLY help w/ inflammation. I've commented to NDNROMEO before on how much they've helped me. When I do break out (which I still do) I find they are much smaller and less painful. It's made covering them easier and almost no redmarks after they go away

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