lalalalaloopsy 0 Posted June 11, 2007 I've been reading up on fish oil and there seem to be a lot of success with this so I'm really excited about starting it! : ) Quote Share this post Link to post Share on other sites
[email protected] 0 Posted June 11, 2007 I've been reading up on fish oil and there seem to be a lot of success with this so I'm really excited about starting it! : ) Quote Share this post Link to post Share on other sites
Cyph31 3 Posted June 11, 2007 yep even if somehow overdosing fish oil does not manifest itself in skin benefits you should still try to consume fish oil or fatty fish frequently (several times a week) because excess inflammation is a problem throughout the body having smooth joints is very nice too for any intense exercise Quote Share this post Link to post Share on other sites
NdnRomeo 12 Posted June 11, 2007 It has brought me close to clear skin through regulation of hormones, but they are right, it alone is not enough. It improved me drastically, but there are also other important aspects too Like vit A though E and zinc and also other things like probiotics/digestive enzymes. All lovely things <3 Quote Share this post Link to post Share on other sites
lalalalaloopsy 0 Posted June 12, 2007 You have fantastic blue eyes btw. Quote Share this post Link to post Share on other sites
misterhealthman 4 Posted June 12, 2007 Take around 7 grams a day of Carlson Fish Oil has pretty much got me completly clear. I still get a pimple here or their. Ill post an updated picture of myself soon. Quote Share this post Link to post Share on other sites
misterhealthman 4 Posted June 14, 2007 I started to take Fish oil capsules May 4th withouth fail and I am here to post pictures of my progress. You will notice in the first picture that my skin was somewhat oily and red. THe second picture was taken 2 weeks after I first started to take them and you can see my face is improving and how the last picture was taken last week and you can see how my face is not really oily anymore, the redness has gone away and overall skin tone is improving, what do you guys think? Pic #1 http://i16.photobucket.com/albums/b39/mrcada/ll.jpg Pic #2 http://i16.photobucket.com/albums/b39/mrca...0156872_203.jpg Pic #3 http://i16.photobucket.com/albums/b39/mrcada/newluke-1.jpg Quote Share this post Link to post Share on other sites
Cyph31 3 Posted June 14, 2007 yep it definitely hits the sebum production and inflammation which are pretty much the main problems if most of your acne if above your mouth on your face Quote Share this post Link to post Share on other sites
lalalalaloopsy 0 Posted June 14, 2007 I started to take Fish oil capsules May 4th withouth fail and I am here to post pictures of my progress. You will notice in the first picture that my skin was somewhat oily and red. THe second picture was taken 2 weeks after I first started to take them and you can see my face is improving and how the last picture was taken last week and you can see how my face is not really oily anymore, the redness has gone away and overall skin tone is improving, what do you guys think? Pic #1 http://i16.photobucket.com/albums/b39/mrcada/ll.jpg Pic #2 http://i16.photobucket.com/albums/b39/mrca...0156872_203.jpg Pic #3 http://i16.photobucket.com/albums/b39/mrcada/newluke-1.jpg Quote Share this post Link to post Share on other sites
hobbo 0 Posted June 14, 2007 my skin is great,best for years,im on 3g a day,thinking of upping the dose to 4g soon,best stuff ever!!! Quote Share this post Link to post Share on other sites
misterhealthman 4 Posted June 14, 2007 I started to take Fish oil capsules May 4th withouth fail and I am here to post pictures of my progress. You will notice in the first picture that my skin was somewhat oily and red. THe second picture was taken 2 weeks after I first started to take them and you can see my face is improving and how the last picture was taken last week and you can see how my face is not really oily anymore, the redness has gone away and overall skin tone is improving, what do you guys think? Pic #1 http://i16.photobucket.com/albums/b39/mrcada/ll.jpg Pic #2 http://i16.photobucket.com/albums/b39/mrca...0156872_203.jpg Pic #3 http://i16.photobucket.com/albums/b39/mrcada/newluke-1.jpg Yah, your skin does look much better. So is Carlsons a good brand to use? I don't know which brands are good and which are bad. I can't wait until I start using them! : ) Quote Share this post Link to post Share on other sites
NdnRomeo 12 Posted June 14, 2007 my skin is great,best for years,im on 3g a day,thinking of upping the dose to 4g soon,best stuff ever!!! Quote Share this post Link to post Share on other sites
misterhealthman 4 Posted June 14, 2007 my skin is great,best for years,im on 3g a day,thinking of upping the dose to 4g soon,best stuff ever!!! I am glad this stuff is working well for you guys, misterhealthman included. I just wish it had cleared me completely, that would be awesome. Or maybe I really do have to wait the entire 6 months.. oh gosh. lol Quote Share this post Link to post Share on other sites
lalalalaloopsy 0 Posted June 14, 2007 Ok, I think I might get Carlsons if I can't get the non-fish Omega 3 Capsules... Is it better to store them in the refrigerator or not cuz I heard they can spoil.? Quote Share this post Link to post Share on other sites
misterhealthman 4 Posted June 15, 2007 Ok, I think I might get Carlsons if I can't get the non-fish Omega 3 Capsules... Is it better to store them in the refrigerator or not cuz I heard they can spoil.? Quote Share this post Link to post Share on other sites
mangos21 0 Posted June 15, 2007 Takign about 3-4 grams a day..today I upped it to 4.8 which is a high for me. I've had moderate acne for a long time, getting occasional cyst and lost of inflamed papules/pustules...and htis stuff takes care of that quite well. I've only had maybe 3-4 pimples (most are small and go away fast..one big one though) in the past 1.5 weeks which is good for me lol. Gonna up my dosage startin tomorrow. Quote Share this post Link to post Share on other sites
lalalalaloopsy 0 Posted June 15, 2007 Should I put them in the refrigerator? Quote Share this post Link to post Share on other sites
misterhealthman 4 Posted June 15, 2007 Should I put them in the refrigerator? Quote Share this post Link to post Share on other sites
kukumalu 0 Posted June 15, 2007 The fish oil just stopped my skin from being ohso covered in grease 24/7. So it was highly beneficial for me and I'd recommend it [: Quote Share this post Link to post Share on other sites
Mgs2Raiden 0 Posted June 15, 2007 Mom has this stuff called omega 369, is that it?> Quote Share this post Link to post Share on other sites
Cyph31 3 Posted June 15, 2007 you don't need 6 or 9 supplementation, 6 is in excess in practically every food except flax and seafood just stick with "fish oil" caps or liquid Quote Share this post Link to post Share on other sites
sufferinginpa 1 Posted June 15, 2007 I have hormonal acne that has only become active in my adult life. I find fish oil supp. to REALLY help w/ inflammation. I've commented to NDNROMEO before on how much they've helped me. When I do break out (which I still do) I find they are much smaller and less painful. It's made covering them easier and almost no redmarks after they go away Quote Share this post Link to post Share on other sites
