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I wake up and I see dried up blood on my bed...

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So yea I have pimples and zits on my face. I go to bed, the next morning I see that they popped already in my bed, cuz i see dried up blood on the area where my face was lying in.

And probably i scratch my face when I sleep and my sleeping position forces me to lie my head/face on a position where it can break/pop break my zits and pimple...

Is there anyway to prevent this? Im collecting so many dried up bloods on my bed now too >_>

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Switch to a silk pillowcase or a fabric which less irritates your skin.

During the day, stop picking at your skin, because your habits will reflect during the night has well.

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hey thnkx for the tips. and your right about the 2nd one >_>

I do kinda touch and pick on my face during the day...

thnkx for the heads up b :)

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