NdnRomeo 12 Posted May 21, 2007 I have a few questions, I was wondering if you could take a few seconds to answer it. 1) What is your BMI? You can find out here: http://www.nhlbisupport.com/bmi/ 2) Also how mild or severe is your acne? 3) How well do you eat? Thanks so much! Each and every answer is appreciated Quote Share this post Link to post Share on other sites
IFeelBroken 1 Posted May 21, 2007 1. 22.5 2. I have severe acne. 3. I eat healthy on week days and very badly on weekends. Why do you care? lol Quote Share this post Link to post Share on other sites
BigBeauty 0 Posted May 21, 2007 1) 18.9 2) moderate 3) very healthy for past 4 months, moderate to poor prior Quote Share this post Link to post Share on other sites
NdnRomeo 12 Posted May 21, 2007 1. 22.5 2. I have severe acne. 3. I eat healthy on week days and very badly on weekends. Why do you care? lol Quote Share this post Link to post Share on other sites
kanmi 2 Posted May 21, 2007 1) 19.8 2) Very mild 3) Fairly well. I eat a lot of protein in the form of chicken, turkey, and eggs. I also eat a lot of fruits and vegetables. I'll cheat every once in a while by having something sweet. Usually a bowl of ice cream. Quote Share this post Link to post Share on other sites
Mortally 0 Posted May 21, 2007 1) 20.3 2) I'd say moderate. 3) Let's just say my eating habits suck most nights. LOTS of sugar and caffeine binging. Quote Share this post Link to post Share on other sites
Ariventa 66 Posted May 21, 2007 1) 26.2 2) mild to clear. 3) pretty damn good, I hope. Damn BMI, always saying I'm fat. Quote Share this post Link to post Share on other sites
IFeelBroken 1 Posted May 21, 2007 1) 26.2 2) mild to clear. 3) pretty damn good, I hope. Damn BMI, always saying I'm fat. Quote Share this post Link to post Share on other sites
JeNNa86 0 Posted May 21, 2007 18.7 Moderate I eat healthy (lots of fruits and veggies) But I also eat fast food about 2x's a week( usually crispy chicken sandwich w/ fries from mcDs). Quote Share this post Link to post Share on other sites
cassiopeia 0 Posted May 21, 2007 1) 19.5 2) Currently ... mild (thanks, Fish Oil!) 3) I eat ... fairly well I guess. Lots of fruit and veggies, red meat hardly ever, dairy only rarely. Not much processed stuff, no fast food. My main problem is that I rarely have TIME to eat, so I usually eat way less than I should. Main weakness is caffeine (black coffee!). Quote Share this post Link to post Share on other sites
Cyph31 3 Posted May 21, 2007 1) 25.8 2) mild but skin can't fully heal anymore anywhere 3) i've described my diet before, way better than it was last year BMI is pointless for a general health indicator unless the person is very deficient in muscle mass if i took off my muscle mass i would probably weight 150 lbs instead of 170 now and since i have a huge head (big skull) i have no desire to be a stick figure because it will look stupid Quote Share this post Link to post Share on other sites
NdnRomeo 12 Posted May 21, 2007 1) 25.8 2) mild but skin can't fully heal anymore anywhere 3) i've described my diet before, way better than it was last year BMI is pointless for a general health indicator unless the person is very deficient in muscle mass if i took off my muscle mass i would probably weight 150 lbs instead of 170 now and since i have a huge head (big skull) i have no desire to be a stick figure because it will look stupid Quote Share this post Link to post Share on other sites
LabGirl81 4 Posted May 21, 2007 1) What is your BMI? 22.2 2) Also how mild or severe is your acne? I don't have acne. It was moderate to severe and cystic, but I cheated and took Accutane. 3) How well do you eat? Generally pretty healthy. I don't exclude any one type of food. I still eat dairy (a little milk with cereal sometimes, and in coffee). I don't drink soda or soft drinks....only water. I eat a decent amount of fruit and veggies (about 3-4 serving of fruit and 5-7 of veggies a day). I eat fatty fish a few times a week and I'll occasioanlly have red meat or chicken, but less than once a week. I don't really eat bread unless I make it myself, and I eat healthy cereals like Kashi Good Friends. I have about 20-25g a fiber a day, and I drink alcohol once every couple weeks.......I don't think really pay attention to the way I eat....that's just how I've always eaten (with the exception of late night binge eating in college)...... Quote Share this post Link to post Share on other sites
Ariventa 66 Posted May 21, 2007 1) 25.8 2) mild but skin can't fully heal anymore anywhere 3) i've described my diet before, way better than it was last year BMI is pointless for a general health indicator unless the person is very deficient in muscle mass if i took off my muscle mass i would probably weight 150 lbs instead of 170 now and since i have a huge head (big skull) i have no desire to be a stick figure because it will look stupid Quote Share this post Link to post Share on other sites
Jen121 0 Posted May 21, 2007 1. 19.5 2. very mild, 1 or 2 noninflamed per week 3. Yes healthy! But I eat sweets once per day Quote Share this post Link to post Share on other sites
NdnRomeo 12 Posted May 21, 2007 1) 25.8 2) mild but skin can't fully heal anymore anywhere 3) i've described my diet before, way better than it was last year BMI is pointless for a general health indicator unless the person is very deficient in muscle mass if i took off my muscle mass i would probably weight 150 lbs instead of 170 now and since i have a huge head (big skull) i have no desire to be a stick figure because it will look stupid yeah, same here. Before I started lifting, I was just a rabid basketball player so I was somewhat thin but still had some muscle from all the sports. I was about 6'4" 185-190; that would put me in the middle of the "normal" BMI range. The lastcouple years I have put on around 30 pounds from lifting, so now I'm "fat" at 6'4" 215-220 pounds. Quote Share this post Link to post Share on other sites
Guest Stu :-) Posted May 21, 2007 1. 24.4 2. 98% clear 3. I think i eat quite healthly. Almost Gluten free, lots of veg/fruit, 5 small meals a day, Fish Oil, Green Tea Extract, Maca Root, Zinc, and Ecstacy at weekends. j/k. Minimal sugar, altought chocy bar here and there. But i also run and lift, and have just start eating garlic to kill off possible parasites.. Quote Share this post Link to post Share on other sites
aislingbambi 0 Posted May 21, 2007 1. 17.5 2. Moderate to mild (alternating periods) 3. Diet okay or the most part but always inevitable lapses - sugary food binges every couple of weeks Probably quite obvious reading this that my moderate acne could remain mild at least if I was more consistent with my diet, funny to see it so black and white! Quote Share this post Link to post Share on other sites
Weenie Beenie 0 Posted May 21, 2007 1. 19.4 2. Moderate 3. I eat a ton. I used to be fat, but then I lost weight so now I try to watch what I eat cuz I don't want to gain it all back. I eat more now than I did when I was heavier though - probably cuz I'm older now so my metabolism is higher (16 years old). I try to make sensible choices, but I don't totally limit myself. I don't really follow any special diets or anything. Sometimes if I feel like having a piece of cake, I'll just go for the cake. It's fine. As long as your not excessive with the bad foods, your fine. Quote Share this post Link to post Share on other sites
kelliem 0 Posted May 21, 2007 1. 19.5 2. moderate 3. well, i just ate 1 1/2 donuts. i eat way too many sweets, but i try to eat healthy meals. Quote Share this post Link to post Share on other sites
kanmi 2 Posted May 21, 2007 I'm so jealous of all the thin people here. Quote Share this post Link to post Share on other sites
photofinnish 0 Posted May 22, 2007 1. 20.6 2.not as bad as i think, slowly clearing up light- moderate? 3. Extreamly bad, especially weekends, and i eat too much- but hey, i'm a growing girl! Quote Share this post Link to post Share on other sites
Mortally 0 Posted May 22, 2007 I'm so jealous of all the thin people here. Quote Share this post Link to post Share on other sites
ayla 149 Posted May 22, 2007 20.6 mild it's pretty good most days, I've been bad the last few weeks (and it shows ) Kanmi, you're a twig. Quote Share this post Link to post Share on other sites
brandolynn 286 Posted May 22, 2007 21.9 mild to moderate when not under control with medications I don't eat super healthy but I don't eat crappy either. Quote Share this post Link to post Share on other sites