Jump to content
Acne.org
Search In
Find results that contain...
Find results in...
Paul25

Could this cause a break out?

Recommended Posts

Thruoghout growing up and going through my teens i barely any any fruit or veg. The only veg i ate my carrots, potatoes and peas whilst the only fruit i ate was apples. The past week or so i have decided my diet badly beeds improving and i have started to eat bananas, strawberries and oranges (i plan on eating way more than that though). Anyway the last couple of days there have been many of little spots and some little bigger ones popping up on my face and i was curious if that could cause a break out at all just introducing fruits like that?

Share this post


Link to post
Share on other sites

lots of fruit intake ? the sucrose + glucose in those might be causing your insulin to go crazy

stay away from bananas except after cardio/training

eat much more vegetables than fruits

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


  • Personalized Advice Quiz - All of Acne.org in just a few minutes


×