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I know i have to wash twice a day...

I work at a pizza place morning and night shifts and I wash my face in the morning then I go to work and while I work, I sweat a lot. I go home and i know im suppose to only wash my face twice a day so what should I do if my face is fill with sweats and it looks like its oily?

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Guest WhiteWater
I work at a pizza place morning and night shifts and I wash my face in the morning then I go to work and while I work, I sweat a lot. I go home and i know im suppose to only wash my face twice a day so what should I do if my face is fill with sweats and it looks like its oily?

If your cleanses are 8-12 hours apart then its no problem.

However if you need to, just shower face under water without using your hands, and moisturize after if necessary.

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If you sweat, use a clean towel.

Make sure that you don't rub.. you must pat it !

Sweating does not cause acne so don't worry about it

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I am not on Dan Kerns Regimen but I do know that washing more than twice a day can aggrevate your acne and make it worse. I wouldnt risk that if I was you

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I wouldn't do a full wash with cleanser in the middle of the day, but maybe just splash your face with water and pat dry, don't try to actually wash anything off since your products will go with it.

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keep a clean towel or napkins to blot off your sweats when u are working

otherwise just rinse your face with a water and pat it dry gently

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