Jump to content
Acne.org
Search In
Find results that contain...
Find results in...
black_converse

who here takes fish oil capsules, and still eats wheats and doesnt pay attention to omega 6?

Recommended Posts

i just wanna know if any one still eats wheats while taking fish oil capsules and doesnt pay attention to omega 6 intake? has your acne improved or not?, just what is it it like for you!? do you really think it matters?

Share this post


Link to post
Share on other sites

I really haven't watched my diet much at all since I started. I usually try to be smart about what I eat and avoid too much dairy and certain things like that, yet I ate pizza last night... If you check on the main fish oil thread at all then you know my status and everything. Maybe to really, really cut down on breakouts I need to be strict on my diet as it applies to the whole fish oil thing, but I really haven't for any long stretch of time and have still seen a big improvement.

Share this post


Link to post
Share on other sites

Me. I don't eat wheat daily, but I eat nuts everyday.

I do generally try to avoid the omega 6 sources that have no value like corn oil, margarine and the like. And I don't eat much in the way of grain-fed meat.

I'm not strict about anything except no sweetened drinks. I just try to eat/do more good things and fewer bad things.

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


  • Personalized Advice Quiz - All of Acne.org in just a few minutes

×