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tamlanticyen

Is soy sauce bad?

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Yeah too much sodium,which is bad causing high blood pressure. Try to find something that is low in sodium or low in msg.

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.. anything that's too much is bad for us, i think.. but if you really love soysauce and you're worried bout it you could shift to light soy sauce.. thats what i do most times(i love sushi!)

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Tamari (fermented soy sauce) is perfectly fine. You can even get wheat-free tamari (which is how it was traditionally done). Avoid all other types of soy sauce.

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there is gluten in it but not enough for it to be a concern unless you have celiac disease but if you had it you would know it.

So just dont go slamming the bottle or anything and youll be fine.

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unless you have a soy allergy (which many north americans do, some don't even realize it) you should be fine

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