niki55 0 Share Posted April 24, 2007 hi, for those who take green tea extract capsules, how much were you taking a day and when did you start to see results in oil production? Quote Link to post Share on other sites
NdnRomeo 12 Share Posted April 25, 2007 I would hold off on it actually. The main reason I took it was to control androgen levels. I find that omega 3 actually does this well, but taking both can be a clash, as green tea blocks absorption of dietary fat so stick to omega's if you decide to go for one. I am still testing this out, and it's just a theory based on facts, but never the less, it's up to you Quote Link to post Share on other sites
Why me?? 0 Share Posted April 25, 2007 Wait, so you mean you should never take both? But right now I'm drinking 2 mugs of green tea and one softgel of salmon oil each day... damn... Quote Link to post Share on other sites
NdnRomeo 12 Share Posted April 25, 2007 Wait, so you mean you should never take both? But right now I'm drinking 2 mugs of green tea and one softgel of salmon oil each day... damn... No, I mean it can't be bad for you, but I don't know or understand fully of how they interact, I can only guessed based on what I keep finding. After all, even I'm not 100% clear, so I'm not the best person to listen to. Just make sure you do what you do, not based on what I say, but based on what you believe and what you find (reading wise). :think: Quote Link to post Share on other sites
niki55 0 Author Share Posted April 25, 2007 well i have started taking green tea extract capsules (315mg of green tea each capsule) i have started on 2 a day and now am on 3, but dont know when i should start seeing results, i hope its soon! Quote Link to post Share on other sites
