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Boost high protein drinkl

hey guys,

i bought some boost today. i'm trying to gain back some weight. i usually weigh around 105, now i'm 98 and i'm 5 foot 7. the way i'm proportioned, i look like i weigh more, thank God! anyway, the boost has vit a at 20%, (50 of that is beta carotene); i just noticed it when i was looking at the ingredients. so, if i drink it, will it harm me in anwyay. thanx!

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