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The answer to acne problems and solution

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As you may know that some people can drink "cows" milk without any acne/spots break out or side effects at all and some people who drink milk get acne/spots break outs, it is all based on their blood group type. Blood group 'O' people cannot tollerate milk and yes they will get acne, spots and eczema if they drank milk, Cows milk is the biggest culprit and is poison to blood group 'O'

all the benefiting usefull information is on this website on blood group based diet and foods

http://darkwing.uoregon.edu/~sshapiro/ER4Y..._TOC.html#Asian

Buffalo milk has a different protien structure and blood group 'O' should be able to tollerate it.

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