acv

[javi 0]

how much apple cider vinegar can you drink a day before it becomes dangerous? i herd it can cause anemia if tooken in

too great of quantities.

right now i fill a shot glass half with water and half with acv. i do this twice a day.

[NdnRomeo 12]

That's fine.

I used to take about 6 to 9 tablespoons a day with apple juice, so what you're doing is not bad.

I now only use it if I want to rid gas and help digestion or excrete toxins. But since I already eat fine, I don't need it anymore unless I have a bad meal =)

[Case N 1]

Well lil' while back I took 16 tablespoons in one day, and lemme tell ya man that night was not a good night in the bathroom.

FYI.