javi 0 Share Posted March 19, 2007 how much apple cider vinegar can you drink a day before it becomes dangerous? i herd it can cause anemia if tooken in too great of quantities.right now i fill a shot glass half with water and half with acv. i do this twice a day. Quote Link to post Share on other sites
NdnRomeo 12 Share Posted March 19, 2007 That's fine. I used to take about 6 to 9 tablespoons a day with apple juice, so what you're doing is not bad. I now only use it if I want to rid gas and help digestion or excrete toxins. But since I already eat fine, I don't need it anymore unless I have a bad meal =) Quote Link to post Share on other sites
Case N 1 Share Posted March 19, 2007 Well lil' while back I took 16 tablespoons in one day, and lemme tell ya man that night was not a good night in the bathroom.FYI. Quote Link to post Share on other sites
