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henry7

my new regimen

: my new regimen

I wanted to be in the dan kerns regimen but I found I'm allergic to benzoyl peroxide

so I will start my new regimen

this are the things I'm currently using

-cetaphil bar soap

-acv topical

-mother of pearl cream (concha nacar)

-a gel that contains almond, cherry, vitamin e, collagen, and bach flowers,

-use twice a week a mask with tea tree oil

and I'm going to see if i'm going to use the egg white mask with lemon because I think the last time i used it I think it broke me out.

So I'm going to try it alone and see if it breaks me out to find another mask alternative.

I'm also taking supplements:

-vitamin e 1gram daily

-about 6 grams of fish oil

-royal jelly

right now this is all

I'm going to be posting all my progress

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