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jenaphile

Exercise, Sweating, and Maintaining the Regimen

I'm 6 weeks clear on the regimen, but I want to start working out daily, and my face sweats a whole lot when I exercise. Working out early in the a.m. before washing my face is not always feasible...any suggestions what I can do?

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wash your face before

cuz if u sweat the BP comes off and it looks like someone milked on your face

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Guest fatman_uk

No way dude, that would mean gettin rid of the sweat after aswell as washing before.

Dan says to just wipe the sweat off with a tissue, but i never feel clean from that... so i always jus rinse myself off in a warm shower at the gym for a couple of minutes, cold rinse an pat dry. No soap... just dab a tiny bit of moisturiser on after u're done.

-Gaz

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