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eat peanutbutter Am. Eat Peanut roasted in the evening.. Then I get a big acne before go to bed.. why??!!!

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This is a loaded question because many people seem to react differently to different foods.

If you suspect that peanutbutter is breaking you out, stop eating it for a few weeks and see what happens. Then reintroduce it and gauge how your skin reacts.

But I think most people (other than vegetarians) would agree that overall, lean meats, lots of fruits and veggies, is a good diet.

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