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real maverick

Is Cider Vinegar the same as Apple Cider Vinegar?

Ok so I went and bought a bottle, there were 2 in the store one was Cider Vinegar and the other organic Cyder vinegar. Yes cYder vinegar?

I wasn't sure whether or not this was going to be OK so I just purchased the regular Cider vinegar.

So what do I do with this stuff? :P

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Use it as a toner (topical) and/or drink it!

For topical, dilute the ACV, i.e. 1 part ACV to 1 part water, and put it on ur face.

ACV is highly recommended in the Redmark forum!

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