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Can Vit. C help with my shallow scarring? And if so, what would be a good dose to take daily? thanks.


Because Vitamin C is known to help produce collagen, it could definitely help. I would recommend taking at least 1000mg per day. You can buy Solgar Vitmain C capsules with pure L-Ascorbic Acid and I'd also suggset using a topical Vitamin C Serum, such as Obagi Professional C Serum or Cellex-C.

HTH :)


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