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Brett

Much difference between the two?

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Ok I have been taking the B5 powder form that I bought if you click Product Ratings at the top and was getting good results after a week, I guess.But now I ran out of it and I just bought the B5 pills and am planning on taking 2 a day and I bought them because they were cheap.

So is there much difference between the powder form and the pills?

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I take B-5 pills and they work great. I take 3 grams a day and it greatly reduces oil on my face.

Im on something similary to Dan's Regimen to keep clear, and on B-5 to reduce oil.

I noticed the more B-5 i take, the less oil there is, so i can see how taking 10grams a day would completely stop it, and result in less acne. I just dont like taking that much. 3 grams per day seems to work good for me.

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