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3pointshoota

Protien Supplements leading to acne

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I started taking Designer whey protien supplement with my milk three times a day for a week, and I notice my face getting more pimples while im on the regimen. Has anyone else noticed getting more pimples when taking protien supplements?

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I broke out horribly while on the Atkins diet. I think the high level of fat and protien were not good for me. I did lose weight but it was not worth it. People stopped staring at my butt and started staring at my face! ](*,)

I'm now on a diet restricting processed carbs, but it is not a high protien diet by any stretch of the imagination. Skin is doing better...

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