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Whiteheads to squeeze or not to squeeze?

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There are a bunch of visible whiteheads and clogged pores on my chin when I look up close in the mirror. Is it a good idea to squeeze them out to get rid of the junk trapped in the pores followed by BP or not?

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I usually never pick... but today there was a whitehead under my nose that I had to get rid of... so of course I picked and got a good ol' ugly scab there the rest of the day. :lol:

OH and then I had to go and pick my scab and make it worse when I was driving around with the guy I liked tonight :doh: .. luckily he didn't care :lol:

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