Redness

[acnesoldier 0]

Just curious here--Are there certain foods that tend to aggravate the redness of previous scars/recently surfaced pimples/etc for you? I've noticed that sometimes I go through periods where (surprisingly) the acne isn't 'too' bad, but the redness left behind from previous %&*$ can flare up. For me at least, I think I've noticed it happens anytime I increase wheat, dairy, sugar, and lack of sleep. Any of these have the same effect for you?

Thnx

[answerme 0]

for me it's more of itchiness...and dull skin the next day. it's chicken, crab, white bread, junk foods, wafers, chips, etc. that give me such problems