Jump to content
Search In
Find results that contain...
Find results in...

yet again anotha qu lol....

Anything rich in pre-formed Vitamin A. This includes organ meats like liver and foods which have been supplemented with high amounts of Vitamin A. If the Vitamin A is in the form of a carotene like beta carotene for instance, that's fine since it's actually a precursor and your body won't convert it unless it needs to.

And if your lipid tests are high you should avoid excessive amounts of trans-fat and saturated fat and instead should get your fat from mono and poly unsaturated fats.

Share this post

Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Personalized Advice Quiz - All of Acne.org in just a few minutes