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Guest Michael Jackson

what foods

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can reduce oil production? does anyone know some?

I don't think there is a food out there that can reduce oil production but through elimination of certain foods you can also eliminate oily skin. I used to have really oily skin, would wake up and my skin would be covered in oily coating. Now that I stopped eating certain foods especially breads and pasta my oily skin problem is gone. Odd thing is how quickly it comes back. Had quite a bit of pasta a month ago or so and the next morning my face was oily again. Mysteries.

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