Jump to content
Acne.org
Search In
Find results that contain...
Find results in...

Recommended Posts

Hey all. just wondering if anyone has tried Vitamin A capsules?!

I just bought some Thompson's Vitamin A tablets today as it says it helps with skin etc...

anyone tried it?! or any Vitamin A capsules? haha..if you have let me know how it went!! I'll be grateful to hear from anyone :D

oh...do you think B5 would be better to take?!

Share this post


Link to post
Share on other sites

Vitamin A can have some serious side-effects if you take alot. I haven't heard too many people recommend vitamin A supplementation on here. It can be bad for your liver...

<<<From the avatar you can tell my support for B5, i dont need to explain..

Share this post


Link to post
Share on other sites

my dermatologist ( the only vitamin specialist in norway , which i travelled 5 hours to meet)

he gave me vitamin a in high dosages like 75.000 iu daily.

it works for me, but it takes time to work . im going to take that high dosages in 5months.

together with that i also take :

zink, b6, multivitamin, betacaroten and omega 3 capsules..

^_^

Share this post


Link to post
Share on other sites

and ive also tried B5 ofcourse in high dosage,.

didnt work for me , i tried for like 3-4 months :(..

but its probably worth a try, cause ive read it works for alot of other ppl..

anyway good luck ;)

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


  • Personalized Advice Quiz - All of Acne.org in just a few minutes

×