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madfozi

Things to avoide!

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As my sister is a skin expert or shall i call it skinfreeks?...she told me that one of the factor that i got pimples is food.

Things to avoide

Bammbo Shoot

shrim paste(made from little fish or prawns)

milk...yeah..shock?...are you kiding?....but try to take soya milk and extra calcium pill.

white bread...but i don't have to mention this couse you guys may have already know.

Nuts....super oily people!

lots more but, above probely the best things to avoide right now.

i love to know what you guys think what food give you more pimples... :wub:

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As my sister is a skin expert or shall i call it skinfreeks?...she told me that one of the factor that i got pimples is food.

Things to avoide

Bammbo Shoot

shrim paste(made from little fish or prawns)

milk...yeah..shock?...are you kiding?....but try to take soya milk and extra calcium pill.

white bread...but i don't have to mention this couse you guys may have already know.

Nuts....super oily people!

lots more but, above probely the best things to avoide right now.

i love to know what you guys think what food give you more pimples... :wub:

Funniest thing I've read here in a week.

ROFL!

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As my sister is a skin expert or shall i call it skinfreeks?...she told me that one of the factor that i got pimples is food.

Things to avoide

Bammbo Shoot

shrim paste(made from little fish or prawns)

milk...yeah..shock?...are you kiding?....but try to take soya milk and extra calcium pill.

white bread...but i don't have to mention this couse you guys may have already know.

Nuts....super oily people!

lots more but, above probely the best things to avoide right now.

i love to know what you guys think what food give you more pimples... :wub:

what's bammbo shoot?

hmmmmm other things to avoid....Sugar, dairy, pasta, potatoes, soda

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Fat in nuts doesn't make your skin oily. It'll break you out if you have an allergy / intolerance, though. For the last time, oily skin is caused by heightened IGF-1 which is spiked through a carb rush (as well as excessive protein intake, it seems).

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does bread really have a big impact on acne?

Its just I have been having lots of bread rolls and my acne has got a lot worse recently. Ive stopped eating rolls now, but still have some bread every so often.

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