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Freakzilla154L

Does anyone take a tablespoon of OLIVE OIL everyday?

Just thought I'd ask... If anyone does, can you tell me which brand you buy, when you take it, and if you feel it's done something for you... It can't be bad for you, but let me and everyone else know... Thanks, Freakzilla.

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Yeah, I take a spoonful of pure olive oil every evening before I go to bed, and I noticed that my complexion looks a little better since I started. I haven't been doing this for a very long time, though, so my results aren't all that accurate. I do use olive oil to moisturize my skin (body and face) though, and it hasn't broken me out at all wehn I used it topically (the molecules are too small to do that anyhow). I just use the regular pure olive oil from the grocery store; mine is imported from Spain. You can get extra virgin olive oil, and that would work the same, but it would benefit you more because it has more antioxidants in it.

I don't see how there would be any bad side effects to consuming olive oil because it's really quite good for you.

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